Yoga

Eclipse Lit presents: Yoga in the Park, a pay-what-you-can outdoor yoga class occurring once a month. Your participation and donation to our fundraiser helps us continue to support the mental health and literary community in Philadelphia and beyond. Join us...

Yoga allows us to focus on our body and mind while improving core strength and flexibility. This month’s beginner yoga class will take place in our greenhouse and will be led by local yoga instructor Kelly Miller. Please bring a...

Welcome spring with some outdoor exercise on the trails. SCEE’s June Wellness Walk will incorporate beginner yoga; please bring a yoga mat or towel.

Going sustainable isn’t purely about what you’re recycling or how you’re getting to work. Have you thought about what you put on your body? (I’m talking clothes here.) The problem with conventional workout gear Many conventional workout gear is made...

Bhakti Foundations (with Colette Marie) is a monthly meditation series rooted in the traditions of Bhakti Yoga. It is a practice that helps one to turn off the mental chatter by focusing on a few key postures/ inversions to help...

Join us for an hour of vinyasa and an hour of small bites and complimentary beverages!

With Thanksgiving around the corner many people are thinking about all the things they are thankful for. Whether it is the people in our life, our health or anything else we might appreciate, it is good to take a few...

Calling all yogis! What can you do with that extra yoga mat you have laying around the house? Luckily, there are plenty of options on how to recycle your mat without necessarily getting rid of it altogether. As far as...

Happy Monday, friends! There’s a heat warning in town today, so it’s the perfect time to sit in the AC and catch up on important issues like who owns Philly Streetscapes or that Philly could have a sister city in Germany– and...