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Are you a little too obsessed with Cirque de Soleil or sneak into Barnum & Bailey’s Circus when it comes to town? The good news is you can try the Fly School Circus Arts whether you're a professional gymnast or despise most exercise. I'm a notoriously bad athlete. Just to give you an idea, my short legs damned me to the back of the crowd and on the sidelines instead of ever being a sports captain. I've had kickball teammates tell me I'm not the best of the team but keep receiving invites to stay since I'm the fun, supportive teammate. Yet I took my nonexistent athletic ability and fear of heights, straight to the top of the trapeze. Fly School Circus Arts - My Experience Mary Kelly Rayel was nice enough to invite me to try a class. I figured it was a sustainable alternative to a typical night, so I gave my inter-Cirque-de-Soleil a shot. Find out more about the Fly School Circus Arts experience, after the jump!

Philly Farm & Food Fest is coming to the Convention Center today with hundreds of local farmers, food vendors & artisans. Although thousands in our region will gain new insights and discover new tastes, they're not the only ones who will benefit. Marilyn Anthony is Eastern Regional Director for the Pennsylvania Association for Sustainable Agriculture (PASA), a member-based nonprofit organization. We talked to Marilyn about how Philly Farm & Food Fest benefits PASA, Fair Food and the local community of local growers, producers & consumers: (Find out more in my Examiner article.)

Do you enjoy running, especially away from the exhaust pipes of cars and traffic? Come out for a 5K to support breathing healthy, clean air in sustainable neighborhoods and our region's overall health. The Clean Air Council's 5K Run for Clean Air is the Philadelphia's largest Earth Day Celebration. This year, the 32nd annual run is coming up on April 20th at 9 AM on MLK drive next to the Philadelphia Art Museum. The 5K Run for Clean Air is a certified-green run and zero-waste event, complete with (Find out more about the 5K and how to win FREE entry, after the jump!)

Philadelphia is participating in walk to work day! Get your legs moving, feel healthy and perhaps score some free stuff too. We understand it may not be plausible to walk your entire commute. If you're a road warrior commuting from the city to NJ and Philadelphia suburbs or vice versa - 95 and 76 aren't exactly stroll-friendly. Don't despair - you just need to  walk 15 minutes of your commute to receive 25% off of 5K Run for Clean Air registration and 10% off loaves of bread at Metropolitan bakery, along with other great deals. You'll just need your...

As many of you may see on our Instagram and Twitter feeds, my new pet Pouncey has quite the range of accessories since his adoption. Although he does try to reduce his carbon catprint, we were both offended when my 'Pouncey toys & treats' mail order came with a box filled of packing peanuts. So what can you do with this tiny styrofoam confetti? (Find out, after the jump!)

  Gasland Part II will make its World Premier at the famous Tribeca Film Festival in NYC on April 21st. The much-anticipated sequel to the ground-breaking and controversial Gasland will likely frame more heated debates from both fracking supporters and adversaries. Pennsylvania was and is among the states where fracking is a major concern. Gasland and Gasland Part II filmaker Josh Fox has said that 60-65% of PA land is being turned over to gas companies for exploration and drilling.

Philly Farm & Food Fest is back for locavore lovers this Sunday, April 14th! The 2nd annual Philly Farm & Food Fest at the PA Convention Center (Annex - Broad Street entrance) will be inviting local foodies from 11AM to 4 PM with food samples, 4 cooking demonstrations, 8 workshops & presentations, kids activities and much more. Over 117 farms, food artisans & businesses will sample, sell & share their stories of locavore perfection. Don't believe me? Exhibitors include a variety from GMO Free PA, Greensgrow Phila, Happy Cat Farms, John & Kira's, CSAs, FreshaPeel Hummus, Mompops, Yellow Springs Farm, Capogiro, and my favorite Dad's Hat Rye Whiskey. Find out more about Sunday's event and how to win a FREE pair of tickets, after the jump!

Spring is here and that means one thing: Time to clean the ish out of your house. Want to truly make the switch to green cleaning? You don't have to buy pricey 'eco-brands' for a green clean. Instead, stock up on pure, safe basics. Here's a short list of what to put in your cleaning cabinet: (Find out what to put in your kit, after the jump!)

Truth: I always thought that the concept of a juice cleanse was a bit of a gimmick and I wanted no part. My thinking was what's 3 or 5 days of juice going to do for me? I try to focus on long-term, big picture health and eschew trends and fad diets. Plus, I love to eat...  I really, really love food and the ritual of meals. I'm the type of person who begins thinking about lunch promptly after finishing breakfast. Spend upwards of $150-200 only to feel hungry and deprived? No chewing? Blah, I can't drink ALL my meals. Nope, no thank you. Though I've been on the fresh juice bandwagon for some time my habit was to incorporate them into my diet in moderation I spent a good amount of time in New York and the abundance of juice bars quickly turned me on to a healthy habit. And when time allows I make juice at home. But here's where I started to realize I might want to take a cleanse for a test spin... Besides being an environmental blogger I also work as a Sports Performance trainer. Over the past few months more & more clients began to inquire about the pros and cons of a juice cleanse. My instinct was to tell them to avoid extremes and focus on healthy eating and exercise! But, I realized I couldn't provide a fully formed opinion without trying one myself. So I decided to try the 3-day Suja juice cleanse. There are a lot of juice options out there these days but Suja appealed to me for a few reasons. Read on for the deets!