Step Out & Let It Go: Get Outside This Fall
Ever feel a little overwhelmed?
As I paddleboarded into the massive lake, I felt it: the anxious feeling. Often I have anxiety about upcoming events – although sometimes nothing in particular, I often feel on edge. As I paddled into the lake, I was alone.
Although I knew how to balance myself on the board and wasn't worried about falling, I couldn't kick the feeling.
Find out how I kicked myself back to serenity, after the jump....
September 17, 2013 |
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