Zucchini

Gardens and farms are showering us with fresh summer veggies as we hit the middle of summer! Have local, CSA or farmer’s market vegetables that you don’t know what to do with? Here’s an easy vegetarian recipe to try using July’s harvests. A perfect accompaniment for breakfast or brunch, this summer vegetable frittata is a great way to get in your daily servings of veggies.

Do you have local or CSA vegetables that you don’t know what to do with? Well, this yummy recipe is great for July because all the major ingredients are in their prime. I love squash, zucchini, and tomatoes because they are packed with Vitamin A, Vitamin C, Carotenoids, Lutein, and Beta-Carotene. Which means this dish is PERFECT to help you fend off cancer, heart disease, and the effect of aging (not that I need it just yet). It’s also a great, easy vegetarian meal to share with up to 4 people. Roasted Spaghetti Squash, Tomato & Zucchini Recipe: