running

Happy, uh… First Day of Spring? Don’t let the cold temps & snow get you down. Last night’s Better Mobility Forum talked about how Philly will be getting around sans cars with the next mayor. Here’s how to make the most of...

We know how much y'all love running. Here's a few upcoming 5Ks you can participate in for good causes (hint: music & parks!):

With the summer nearly half over, the initial thrill of being out of classes has worn off and I’ve recently found the need to keep myself busy. After about a day of brainstorming ideas about what projects I could embark on, I finally settled on one: running. Find out the best 5 races for not-"racers", after the jump.

May is finally here! The sun is shining, birds are singing and more skin is showing.  With Memorial Day is right around the corner, are you ready to bare it in your itty bitty bikini and board shorts? If you’re bummed about pigging out on that last pint of Ben and Jerry’s, don't fear: there’s still time to get in shape fast and FREE in Philadelphia. Whether you’re looking for a mind and body workout or a high-impact calorie burner, there’s plenty of low cost options for you. Click through for 9 options!

As many active Philadelphians know, there’s less than 8 weeks until the Broad Street Run. On Sunday May 4th, runners will embark on the largest 10-mile road race, starting at the Central High School Athletic Field, passing the legendary City Hall and finally ending at the Navy Yard. While I've always been an avid runner, this will be my first time competing in a race (excluding my short lived cross country career in 7th grade). I’m scared, excited, nervous and electrified all bundled into one. Find out Philly's best running trails, tracks & running clubs after the jump!

I don't like all these back-to-school commercials. I'm annoyed with the "looks for Fall" emails from my favorite fashion sites flooding my inbox. I love summer, longer days and the slightly slower pace that comes with it. Don't get me wrong - I adore Fall too. I'm.just.not.ready. However, seasons do change and cooler weather is coming so I'll buck up and find things to get excited about. One Fall activity high on my list? Running and racing outdoors! I find the crispness of Fall ideal running weather. And, I always get pumped this time of year for fun Fall races. I like to run a 5k at the end of the summer or beginning of Fall to ease me back into running (which I often take a hiatus from when it's sweltering outside). Whether you're a seasoned runner or just getting into races the 5k is a really manageable distance.  If walking is more your thing- no worries - almost all 5ks welcome walkers as well. Read on for two Philadelphia 5ks worth signing up for...

Dear Mayor Nutter, Yesterday was a great day. I woke up at 6 AM to run with 39,999 of my closest friends down Broad Street. It made up for missing the Supermoon thanks to a bunch of clouds on Saturday evening. Given that this was my fourth time for the Broad Street Run, I was pretty calm awaiting the start gun. But I heard your proclamation that you wanted to make Broad Street the biggest 10 miler in the WORLD. Kudos, Mayor.  I appreciate trying to get Philly on the map. I even high-fived you after I crossed the start line in support of your ambition, Greenworks and more. Yet running yesterday reminded me of how much waste is created from one (average) 1:40 minute run. Especially when 40K people run.  Since you've already proclaimed we want to make Philadelphia America's Greenest City by 2015, why can't we combine the two ideas and make Broad Street Run the Biggest Environmentally-friendly Philly Race?!? Here are a few observations of the Broad Street Run and suggestions on how we can green-i-fy both the expo & race:

With nice temps this weekend & spring around the corner, now is the ideal time to green your workout & pick up an outdoor running habit.  While I’m not a fan of running in the cold, nice weather and longer...