healthy eating

“Seasonal Sovereignty”  is an herbalism program rooted in the cycles of the Earth located in the heart of Philadelphia, designed to reconnect you with the land beneath your feet and the medicine that grows all around you. Whether you’re new...

Did you know that on average, Americans buy over 600 million pounds of candy a year for Halloween? Are you looking for something to snack on this season other than dangerous high-fructose corn syrup & candy treats? Have no fear, Green...

I love creating soups over the weekends to devour throughout the week. One of my many favorites (especially during the Fall season) is White Bean and Kale soup. I love this soup for 3 reasons: it’s healthy, easy & cheap (perfect for any budget).

The Pennsylvania Horticultural Society has returned for another round of their Pop Up Garden again... They transformed a vacant lot in Rittenhouse Square into a temporary garden. 1905-1915 Walnut St will turn