Reader Question: Why is Farm Raised Fish So Bad?
GPB reader Aaron C. asks "Why is farm raised fish bad? I see so much of it at the market. "
Good Q, Aaron. Here's the deal... When most people think of fish they think "healthy." And, yeah fish is an excellent source of lean protein and packed with nutritious omega 3 fatty acids.But depending on where and how your fish is sourced you might be getting a dose of some not-so healthy stuff as well.
It's not always easy to break down the labels. The term farm raised actually sounds appealing - perhaps it evokes images of Americana agriculture - until you find out what it really means.
What does farm raised mean?
Farm raised fish is commercially brought up in tanks, net pens, or other enclosures.
July 01, 2013 |
1