cold

No one needs a cold slowing them down this busy holiday season. Let's be real - as much fun as the holidays are they can also be a stressful time. And, stress weakens our body's defenses leaving us more susceptible to getting sick. So, how can you boost your immune system naturally this winter? It's one of those solutions that's so simple it's almost stupid. Amp up your vitamin C intake, peeps! And, as with most things in life (with the potential exception of hair color and milk) natural is better. Airborne and emergen-c are great (I turn to them in times of real need - like when traveling. ) However, why use a packaged powder when you can actually gobble down the real stuff?

Brrr it’s cold outside! Stay toasty and reduce emissions this winter… Keep energy costs at a minimum. It’s easier than you may guess. Simply insulate your windows with plastic window film (for example) to keep the cold out – even hanging...