
Alicia Silverstone's The Kind Diet
I can't believe I haven't gushed about this book yet!
Alicia Silverstone's The Kind Diet hit shelves this past October and it's on my list of top five reads (and cookbooks) of last year. Silverstone's candid yet gentle tone makes it an enjoyable read. And, it’s packed with delicious, vegan recipes.
The book discusses what Alicia calls “nasty “(think dairy, meat and sugar) foods and explains why they're harmful to the body. Her approach isn’t as
February 23, 2010 |
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