Lessons from a Philly Dietitian & MyFitnessPal on Plant-Based Diets
As we turn our New Year’s resolutions into habits, diet is a HUGE one to assess. Whole 30, Vegan, Paleo, Atkins, Pescetarian… deciding what to put in your mouth can be overwhelming. To complicate things further, the old school “food pyramid”...
January 10, 2017 |
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