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Health & Beauty

Yogi Beginner’s Guide: 5 Reasons to Try Yoga

Want to find a way to glow from the inside out? Yoga is a great way to find inner peace and better yourself. Although it may feel like everyone else has gotten on the yoga bandwagon, it’s never too late to start. No, yoga is just not a girly excuse for exercise, either. Yoga has some serious health benefits for men and women of all ages. Here are 5 health benefits from practicing yoga:
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Recycle

Where to Donate Used DVDs: WCI

Between Netflix, Apple TV, Hulu & Amazon Prime, who actually watches their DVDs anymore? Or more importantly, how many have you actually watched since you purchased them? Unfortunately most DVDs hold little value, so it's not worth selling them. If you're spring cleaning, here's where you can donate your DVDs to a few organizations where they'll be loved by someone else.
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Health & Beauty

Running Philly for Beginners: Guide for Success

As many active Philadelphians know, there’s less than 8 weeks until the Broad Street Run. On Sunday May 4th, runners will embark on the largest 10-mile road race, starting at the Central High School Athletic Field, passing the legendary City Hall and finally ending at the Navy Yard. While I've always been an avid runner, this will be my first time competing in a race (excluding my short lived cross country career in 7th grade). I’m scared, excited, nervous and electrified all bundled into one. Find out Philly's best running trails, tracks & running clubs after the jump!
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Philly

Philly Meatless Monday Update

Humane League intern Lou Ryan is a full-time student and activist. She currently studies professional writing at Kutztown University, where she has written a number of health-related articles for the student-run newspaper The Keystone. This Thursday, March 20th at 10 a.m., City Council will officially present its recently passed Meatless Monday resolution to the Humane League, the nonprofit organization instrumental to the measure. Find out more updates, after the jump!
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Philly

What is Greenworks Philadelphia?

What is Greenworks Philadelphia? Greenworks Philadelphia is Mayor Michael Nutter's comprehensive plan to reach Philadelphia's goal of becoming the greenest city in America by 2015. Released in Spring 2009, Greenworks Philadelphia is a 100 page document outlining sustainability goals  including buildings, businesses, products, streets and more. Greenworks Philadelphia includes 15 sustainability targets, with 166 initiatives in 5 different areas:
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Events

Announcing: Seeds of Discent Book Club Q&A with Nic Esposito

Want to get out of your apartment and discuss sustainability with local friends? We’re happy to announce our first “green” book club, partnering the Head and the Hand Press! In a city of people passionate about green living, we think it’s high time we begin bringing creative literature into the sustainability discussion. Let’s see what literature can teach us about natural living, and how entering into a character’s experiences can spark questions and ideas about urban farming, green living, and social change. Find out more about our Seeds of Discent Book Club, after the jump!
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Events

Philadelphia Mural Arts Celebrates 30th Anniversary

What started as an Anti-Graffiti Network quickly evolved into an art. Eventually evolving into the Philadelphia Mural Arts Program. Jane Golden began reaching out and redirecting many graffiti writers in 1984.  Golden encouraged many creators of vandalisms to channel their creativity to better Philadelphia. Thanks to Jane Golden,
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Green Philly

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