I love creating soups over the weekends to devour throughout the week. One of my many favorites (especially during the Fall season) is White Bean and Kale soup.
I love this soup for 3 reasons: it’s healthy, easy & cheap (perfect for any budget).
Kale is a nutritional powerhouse. Many health benefits of kale include low calories, high fiber and zero fat. Plus, this leafy green is high in iron, calcium, Vitamin A, Vitamin C, and Vitamin K; making it full of antioxidants and anti-inflammatory. If you’re looking for a good detox, kale is the way to go!
I present to you, dear readers: my perfect Fall kale soup recipe.
*** If you are making the soup for a later date DO NOT add the kale (or greens of your choice) until you are ready to serve or eat.
Go and get your kale fix!
Readers, what’s your favorite Fall soup?
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