Categories: Recipes

Vegan Buffalo Dip: Tasty Fall Football Food

Between scary Sandy, dropping temps and more time in sweaters, boots and yoga pants I don’t know about you but I’m craving warm and zesty eats.

Warm foods with a little kick are so ideal for this time of year I’ve been playing around in the kitchen with some slightly spicy dishes. This vegan buffalo dip is a keeper.

I used to be a big sissy when it came to spicy foods but over the past few years I’ve started to add a bit in at a time to develop a tolerance. Little things like making the switch from wimpy mild salsa to medium helped. Sure enough I can now tolerate a bit of hot sauce and spicy bloody mary’s (winning!)

You can control the heat to suit your taste buds. This vegan buffalo dip is easy to make, plus it doesn’t scream “quirky vegan” – making it very carnivore friendly. I plan to whip this up quite a few times this football and holiday season. Next time you need a crowd pleasing appetizer give it a try!

Vegan Buffalo Dip Recipe

Serves 4-6

Ingredients:

  • 1 package vegan chik’n strips
  • 4 tbsp veganaise (To me veganaise tastes better than mayo ever did!)
  • 1 tbsp balsamic vinaigrette
  • 1 tsp EVO
  • 2-3 tbsp fresh dill
  • 2 tbsp fresh parsley
  • 2 tsp paprika
  • Hot sauce, tabasco or siriacha to taste
  • Dippers: I like celery or carrot sticks if I’m in a veggie mood. Toasted pita chips or any cracker with a bit of weight to it also pair well.
  • Optional: broccoli sprouts (found at Whole Foods)

Method:

  • Preheat oven to 350
  • Prepare chik’n according to package instructions, chop into 1.5 inch cubes
  • Grab a medium-size bowl and mix vegainase, balsamic and EVO
  • Add chik’n and mix well
  • Add hot sauce – starting with 1 tbsp and adjusting as you like (Hint: If it’s too spicy add a little more EVO and balsamic)
  • Place in oven safe dish and heat for about 10 minutes
  • Garnish with paprika, dill, parsley and broccoli sprouts

Enjoy!

Readers, will you be making the vegan buffalo dip at your next party?

 

Beth Funari

Beth is a Health and Wellness expert who believes sustainability goes hand-in-hand with self care. She’s the girl whipping up kombucha cocktails at parties, and extolling the benefits of canning vegetables to anyone who will listen.

Share
Published by
Beth Funari
Tags: recipesvegan

Recent Posts

1000+ trees planted, end of free A/C program, canvassing to save SEPTA, & more

Catch up on the latest in sustainability news: Trash cleanup group starts a new video…

3 days ago

The City’s Tree Plan calls for significantly increasing our leafy coverage. So, why are our large trees continued to be chopped down?

How one neighbor’s loss reflects a citywide dilemma.  “SAVE MY TREE!” That’s what Nicole Fakhoury…

6 days ago

Navy Yard is nation’s largest LEED neighborhood, Rare ‘Franklin’ trees & more

Catch up on this week’s sustainability news:  Philadelphia Navy Yard is now the largest LEED…

1 week ago

For these Philadelphians, nature is a pathway to healing from gun violence

For some survivors, hiking and gardens offer deeper healing than pharmaceuticals. This story is the…

2 weeks ago

How Councilmember Jamie Gauthier addresses inequity and sustainability

Councilmember Jamie Gauthier is Green Philly’s latest Civic Catalyst. Read how Gauthier uses her role…

2 weeks ago

Where Are The Trees We Were Promised?

Two years into the City’s first-ever Tree Plan, our leafy coverage has remained static. What…

2 weeks ago