With the summer nearly half over, the initial thrill of being out of classes has worn off and I’ve recently…
Hey ladies, are you interested in being up in the gym just workin’ on your fitness? This summer, City Fit…
May is finally here! The sun is shining, birds are singing and more skin is showing. With Memorial Day is…
As many active Philadelphians know, there’s less than 8 weeks until the Broad Street Run. On Sunday May 4th, runners…
For a lot of us stretching just isn't a priority. And, I get that. If you're a gym person then…
With nice temps this weekend & spring around the corner, now is the ideal time to green your workout &…