exercise

Beginners Guide: Hiking Fairmount Park

What's a great way to kick off another year of getting older? For this gal, it's exploring the outdoors in…

10 years ago

Weekly Round-Up: Events for November 3-6th

Happy Monday! Hope you celebrated the the last of October with a bang. Good news: November is here, it’s a…

10 years ago

8 Philly Exercises that are More Fun than the Gym

Every summer, I tell myself that I’ll use free time to start exercising. This summer was no exception. I even…

10 years ago

Top 5 Upcoming Races for People Who Don’t Race

With the summer nearly half over, the initial thrill of being out of classes has worn off and I’ve recently…

10 years ago

9 Low Cost & FREE Workouts in Philadelphia

May is finally here! The sun is shining, birds are singing and more skin is showing.  With Memorial Day is…

11 years ago

Running Philly for Beginners: Guide for Success

As many active Philadelphians know, there’s less than 8 weeks until the Broad Street Run. On Sunday May 4th, runners…

11 years ago

L.L. Bean Outdoor Discovery Schools: Kayak & Stand Up Paddleboarding

Sometimes you just want to get outside and try something new. L.L. Bean Outdoor Discovery Schools allow you to cool off…

11 years ago

Green Your Yoga – Mat

As the dreary winter months have me craving feel-good endorphins wherever I can get ‘em I’m discovering one way to…

14 years ago

Celebrate Earth Day Today – And All Year! 4 Easy Ways

Happy Earth Day everyone! On this celebratory day I thought I’d recap some of the simplest things you can do…

15 years ago