What's a great way to kick off another year of getting older? For this gal, it's exploring the outdoors in…
Happy Monday! Hope you celebrated the the last of October with a bang. Good news: November is here, it’s a…
Every summer, I tell myself that I’ll use free time to start exercising. This summer was no exception. I even…
With the summer nearly half over, the initial thrill of being out of classes has worn off and I’ve recently…
May is finally here! The sun is shining, birds are singing and more skin is showing. With Memorial Day is…
As many active Philadelphians know, there’s less than 8 weeks until the Broad Street Run. On Sunday May 4th, runners…
Sometimes you just want to get outside and try something new. L.L. Bean Outdoor Discovery Schools allow you to cool off…
As the dreary winter months have me craving feel-good endorphins wherever I can get ‘em I’m discovering one way to…
Happy Earth Day everyone! On this celebratory day I thought I’d recap some of the simplest things you can do…