Categories: Events

Free Yoga Mondays at PHS Pops Up Garden

Free Yoga? At the Pennsylvania Horticultural Society’s Pop Up Garden at 20th & Market? Awesome! Deets below:

What: Nutrition and Standing Yoga in the Garden – FREE programs

When: August Mondays: 22, & 29. Nutrition starts at 12:30 and Standing Yoga starts at 1 pm.

WHERE: PHS* Pops Up Garden at 20^th & Market Streets, Philadelphia

WHO: You, for FREE! Just wear athletic shoes & BYO water.

Not needed: Yoga mat, pre-registration

Participants will experience physical & mental health benefits associated with gentle yoga and learn simple, effective ways to achieve a smart diet emphasizing fresh veggies & herbs. Sounds delish to me!

Additional info on Independence Blue Cross’s press release.

Posted by Julie

Julie Hancher

Julie Hancher is the co-founder and Executive Director of Green Philly, an independent media organization making sustainability accessible, affordable and actionable. Since launching Green Philly in 2008, she has grown it from a passion project into a leading voice for local climate storytelling, pairing impactful journalism with community events and experiences. Julie is a frequent speaker on climate, media innovation and the future of local journalism, and is the creator of SustainPHL and EcoFair. Outside of Green Philly, you can find her hiking, biking, traveling, or exploring Philadelphia.