What: Nutrition and Standing Yoga in the Garden – FREE programs
When: August Mondays: 22, & 29. Nutrition starts at 12:30 and Standing Yoga starts at 1 pm.
WHERE: PHS* Pops Up Garden at 20th & Market Streets, Philadelphia
WHO: You, for FREE! Just wear athletic shoes & BYO water.
Not needed: Yoga mat, pre-registration
Participants will experience physical & mental health benefits associated with gentle yoga and learn simple, effective ways to achieve a smart diet emphasizing fresh veggies & herbs. Sounds delish to me!
Additional info on Independence Blue Cross’s press release.
Posted by Julie
Catch up on the latest in sustainability news: Trash cleanup group starts a new video…
How one neighbor’s loss reflects a citywide dilemma. “SAVE MY TREE!” That’s what Nicole Fakhoury…
Catch up on this week’s sustainability news: Philadelphia Navy Yard is now the largest LEED…
For some survivors, hiking and gardens offer deeper healing than pharmaceuticals. This story is the…
Councilmember Jamie Gauthier is Green Philly’s latest Civic Catalyst. Read how Gauthier uses her role…
Two years into the City’s first-ever Tree Plan, our leafy coverage has remained static. What…
