What: Nutrition and Standing Yoga in the Garden – FREE programs
When: August Mondays: 22, & 29. Nutrition starts at 12:30 and Standing Yoga starts at 1 pm.
WHERE: PHS* Pops Up Garden at 20th & Market Streets, Philadelphia
WHO: You, for FREE! Just wear athletic shoes & BYO water.
Not needed: Yoga mat, pre-registration
Participants will experience physical & mental health benefits associated with gentle yoga and learn simple, effective ways to achieve a smart diet emphasizing fresh veggies & herbs. Sounds delish to me!
Additional info on Independence Blue Cross’s press release.
Posted by Julie
Catch up on the latest sustainability news - with lots of SEPTA info: First week…
Hermit crabs aren’t beach souvenirs. They are exotic creatures that require lots of care and…
Unsure what those building plaques mean? Breaking down LEED, Passive House, Living Building Challenge, and…
Catch up on the latest sustainability news: Philadelphia Zoo welcomes two feline arrivals. Rory, a…
New bundled service offers residents discounted composting and recycling options to keep waste out of…
Catch up on the latest sustainability news: PA lawmakers propose controversial funding structure for SEPTA.…
