What: Nutrition and Standing Yoga in the Garden – FREE programs
When: August Mondays: 22, & 29. Nutrition starts at 12:30 and Standing Yoga starts at 1 pm.
WHERE: PHS* Pops Up Garden at 20th & Market Streets, Philadelphia
WHO: You, for FREE! Just wear athletic shoes & BYO water.
Not needed: Yoga mat, pre-registration
Participants will experience physical & mental health benefits associated with gentle yoga and learn simple, effective ways to achieve a smart diet emphasizing fresh veggies & herbs. Sounds delish to me!
Additional info on Independence Blue Cross’s press release.
Posted by Julie
The awarded project was a part of the 2024 Community Voices Fund grant recipients, with $800,000…
Catch up on the latest sustainability news. Shapiro administration announces grant funding for hundreds of…
Zero Fare’s success highlights the importance of free public transit for underserved communities. For many…
Catch up on the latest sustainability news. October was exceptionally hot and dry. The average…
In our latest Civic Catalysts column, Rep Rabb talks nerding out about cool science, vertical…
Discover native trees, urban ecology, and vibrant community engagement at Philadelphia’s newly acclaimed arboreal landmark.…
