What: Nutrition and Standing Yoga in the Garden – FREE programs
When: August Mondays: 22, & 29. Nutrition starts at 12:30 and Standing Yoga starts at 1 pm.
WHERE: PHS* Pops Up Garden at 20th & Market Streets, Philadelphia
WHO: You, for FREE! Just wear athletic shoes & BYO water.
Not needed: Yoga mat, pre-registration
Participants will experience physical & mental health benefits associated with gentle yoga and learn simple, effective ways to achieve a smart diet emphasizing fresh veggies & herbs. Sounds delish to me!
Additional info on Independence Blue Cross’s press release.
Posted by Julie
Your weekly dose of sustainability highlights Yesterday was an exceptionally warm Halloween at 82 degrees,…
The next presidential administration could keep or cut critical programs that benefit Philly. Did you…
Catch up on the latest sustainability news! The Philadelphia Water Department (PWD) has unveiled a…
More Philly students will be riding to school in clean buses. The U.S. Environmental Protection…
Catch up on the latest sustainability news Did you know that on his first day…
Pennsylvania is one of six states to include environmental protections in its Constitution. As a…