What: Nutrition and Standing Yoga in the Garden – FREE programs
When: August Mondays: 22, & 29. Nutrition starts at 12:30 and Standing Yoga starts at 1 pm.
WHERE: PHS* Pops Up Garden at 20th & Market Streets, Philadelphia
WHO: You, for FREE! Just wear athletic shoes & BYO water.
Not needed: Yoga mat, pre-registration
Participants will experience physical & mental health benefits associated with gentle yoga and learn simple, effective ways to achieve a smart diet emphasizing fresh veggies & herbs. Sounds delish to me!
Additional info on Independence Blue Cross’s press release.
Posted by Julie
Check out the latest sustainability news: Community Compost Network is expanding. Farm Philly, Parks and…
Millions have been pledged to fight flooding in this local favorite shore town. Is it…
Read about how our latest Civic Catalyst advocates for and supports greening efforts in Queen…
Check out the latest sustainability news: Office of Sustainability releases 2025 Climate Action Update. OSS…
From Malvern to Massachusetts, the first blind birding event showed accessibility in action. Chester County…
More than 500 residents advocated for change, leading to 40% longer crosswalk times on Girard…