Categories: Quick Tips

Friday Quickie: Clean the Air, Reduce Allergies

At this risk of sounding like an annoying daytime television commercial, “Yes I suffer from terrible seasonal allergies.” For me and other allergy sufferers fall can mean tissues, eye drops and lots of cursing your bad fortune.

I’ve learned a few tricks over the years to help clean household air and reduce allergy symptoms:

  • Bring house plants that have spent the summer outside indoors – this can have a purifying effect.
  • Deep clean rugs, sofas, sheets, pillow cases and all bedding to remove surface allergens.
  • Mold spores (which can provoke allergies) develop from an excess of moisture. Reduce moisture by making sure you don’t have any household leaks. Check faucets, pipes, walls and roofs.
  • Get your roommate or significant other to do the dusting.
Beth Funari

Beth is a Health and Wellness expert who believes sustainability goes hand-in-hand with self care. She’s the girl whipping up kombucha cocktails at parties, and extolling the benefits of canning vegetables to anyone who will listen.

Share
Published by
Beth Funari

Recent Posts

Mural Arts Institute closure, bike rack permits, budget hearings & more

Catch up on the latest sustainability news:  PennDOT to repair potholes in Philly region. The…

6 days ago

Data centers are booming in the Garden State. Are local communities ready?

New Jersey is an attractive place to build a data center. Lawmakers and residents are…

7 days ago

SEPTA real-time arrivals, FDR Park lawsuit, & more

Catch up on the latest sustainability news:  SEPTA to debut digital bus stop displays. SEPTA…

2 weeks ago

New research shows widespread “ghost forests” in New Jersey

Scientists mapped millions of dead trees along the Atlantic coastline that show the impact of…

2 weeks ago

Why are Philly recycling rates so low? A mix of contamination, culture and systems still make it complicated in 2026.

City leaders, educators, and community advocates agreed on one thing at our recent recycling panel:…

3 weeks ago

Climate storytelling, nuclear production, & more

Catch up on the latest sustainability news:  Chinatown Stitch design moves forward. The Chinatown Stitch…

3 weeks ago