Categories: Quick Tips

Friday Quickie: Clean the Air, Reduce Allergies

At this risk of sounding like an annoying daytime television commercial, “Yes I suffer from terrible seasonal allergies.” For me and other allergy sufferers fall can mean tissues, eye drops and lots of cursing your bad fortune.

I’ve learned a few tricks over the years to help clean household air and reduce allergy symptoms:

  • Bring house plants that have spent the summer outside indoors – this can have a purifying effect.
  • Deep clean rugs, sofas, sheets, pillow cases and all bedding to remove surface allergens.
  • Mold spores (which can provoke allergies) develop from an excess of moisture. Reduce moisture by making sure you don’t have any household leaks. Check faucets, pipes, walls and roofs.
  • Get your roommate or significant other to do the dusting.
Beth Funari

Beth is a Health and Wellness expert who believes sustainability goes hand-in-hand with self care. She’s the girl whipping up kombucha cocktails at parties, and extolling the benefits of canning vegetables to anyone who will listen.

Share
Published by
Beth Funari

Recent Posts

Changes at Clean and Green, illegal dumping map, & more

Catch up on the latest sustainability news: Clean and Green Director replaces Managing Director. The…

1 day ago

Air quality emergencies, data centers, & more

Catch up on the latest sustainability news: 100 kayakers take to the Schuylkill. To celebrate…

1 week ago

Fare evasion, trash incinerator contracts, & more

Catch up on the latest sustainability news: Businesses not following plastic bag ban. A study…

2 weeks ago

8 historic gardens and green spaces to explore in the city

Retreat to these local gardens and green spaces that feel like an escape, but all…

2 weeks ago

Trail network grows, flash floods hit the city, & more

Catch up on the latest sustainability news: Severe weather causes flash flooding. After record-high temperatures…

3 weeks ago

Herons are back in the Manayunk Canal. Here’s what else Philadelphia Water’s annual water report found.

PLUS: PFAS remains a focus as regulations are coming, and resources to check for lead…

3 weeks ago