Categories: Quick Tips

Friday Quickie: Clean the Air, Reduce Allergies

At this risk of sounding like an annoying daytime television commercial, “Yes I suffer from terrible seasonal allergies.” For me and other allergy sufferers fall can mean tissues, eye drops and lots of cursing your bad fortune.

I’ve learned a few tricks over the years to help clean household air and reduce allergy symptoms:

  • Bring house plants that have spent the summer outside indoors – this can have a purifying effect.
  • Deep clean rugs, sofas, sheets, pillow cases and all bedding to remove surface allergens.
  • Mold spores (which can provoke allergies) develop from an excess of moisture. Reduce moisture by making sure you don’t have any household leaks. Check faucets, pipes, walls and roofs.
  • Get your roommate or significant other to do the dusting.
Beth Funari

Beth is a Health and Wellness expert who believes sustainability goes hand-in-hand with self care. She’s the girl whipping up kombucha cocktails at parties, and extolling the benefits of canning vegetables to anyone who will listen.

Share
Published by
Beth Funari

Recent Posts

This snowstorm made one thing clear: Philly needs better ways to get around

We wondered if the recent snowpocalypse might lead to a less car-dependent city. Instead, as…

2 days ago

Urban forestry grants, Shapiro’s budget, & more

Catch up on the latest sustainability news:  House bill on energy efficiency standards passes to…

6 days ago

PECO Bills are high. Here’s how to cut your energy bills & save money this winter

Whether you rent or own your home, learn why you're seeing higher bills, how to…

1 week ago

De-icing with rock salt, moon meditations, & more

Catch up on the latest sustainability news:  City service updates after the storm. Sunday’s storm…

2 weeks ago

Trying to reduce waste? Here’s a practical, local guide for Philly residents

Local tips, services, and swaps to help you send less to the landfill. Climate change…

2 weeks ago

Wind chill, Stop Trashing Our Air, MLK Day, & more

Catch up on the latest sustainability news: Philly honors MLK Day of Service. Philadelphia is…

3 weeks ago