Categories: Quick Tips

Friday Quickie: Clean the Air, Reduce Allergies

At this risk of sounding like an annoying daytime television commercial, “Yes I suffer from terrible seasonal allergies.” For me and other allergy sufferers fall can mean tissues, eye drops and lots of cursing your bad fortune.

I’ve learned a few tricks over the years to help clean household air and reduce allergy symptoms:

  • Bring house plants that have spent the summer outside indoors – this can have a purifying effect.
  • Deep clean rugs, sofas, sheets, pillow cases and all bedding to remove surface allergens.
  • Mold spores (which can provoke allergies) develop from an excess of moisture. Reduce moisture by making sure you don’t have any household leaks. Check faucets, pipes, walls and roofs.
  • Get your roommate or significant other to do the dusting.
Beth Funari

Beth is a Health and Wellness expert who believes sustainability goes hand-in-hand with self care. She’s the girl whipping up kombucha cocktails at parties, and extolling the benefits of canning vegetables to anyone who will listen.

Share
Published by
Beth Funari

Recent Posts

Kinetic Derby, Illegal Dumping Task Force, LIHEAP delays, & more

Catch up on the latest sustainability news: Philadelphia Water Department appoints new commissioner. Benjamin C.…

1 day ago

Harnessing People Power: How Councilmember O’Rourke advocates for the environment and the working class

Councilmember Nicolas O’Rourke discusses affordability and access to green initiatives in our latest Civic Catalyst…

2 days ago

Drumroll for the 2025 SustainPHL Award Recipients

Let's sail-ebrate the latest changemakers who are moving the region towards a sustainable, equitable place.…

1 week ago

Community farm preservation, curbing animal cruelty, & more

Catch up on the latest sustainability news: Community Farm gets closer to community ownership. The…

1 week ago

Did you hear? There’s an election on November 4th, and your voice (or sitting at home) can impact the environment.

Philadelphia residents will not only vote on who will be the next district attorney, but…

2 weeks ago

Nature Challenge results, National Walk & Roll to School Day, & more

Catch up on the latest sustainability news: Transit advocates demand better SEPTA funding. On Tuesday…

2 weeks ago