Categories: Quick Tips

A Better, Healthier Arnold Palmer with Organic India Tea: Friday Quickie

I must admit – When it comes to drinks, I save any calories for booze. Therefore, I typically only drink water, coffee (with organic soy or almond milk), and homemade smoothies.

When I received a batch of Organic India Tea to try, I was so psyched – but I didn’t want to try all of this hot tea when it was 8000* outside. Therefore, I experimented with iced tea.

Here’s one of my fav combos thus far:

The Organic India Arnold Palmer Makeover: Healthier, less cals & delicious.

Natural Arnold Palmer Recipe with Organic India Tea

Ingredients:
  • 1 Organic India Tea
  • Lemon
  • Mint leaves
  • Honey
  • Ice Cubes
Method:
  1. Boil hot water on the stove in tea kettle (or use whatever you have if not.)
  2. Pour one cup of Organic India tea with teabag – steep for 5-7 minutes. Add mint leaves.
  3. While tea is doing its jam, place 5-6 ice cubes in a cup. I used a pint glass with 5-6 large iced cubes, essentially to the top.
  4. Squeeze lemon into cup. Then, scrape the pulp into the cup.
  5. Add a few mint leaves to the cup as well.
  6. When tea is ready, pour into glass. Add one teaspoon of honey. Enjoy. Taste heaven

*Sidenote: some of the ingredients may sink to bottom. Serve with spoon or stirrer.

 

Photo: Arbor Teas

Julie Hancher

Julie Hancher is the co-founder and Executive Director of Green Philly, an independent media organization making sustainability accessible, affordable and actionable. Since launching Green Philly in 2008, she has grown it from a passion project into a leading voice for local climate storytelling, pairing impactful journalism with community events and experiences. Julie is a frequent speaker on climate, media innovation and the future of local journalism, and is the creator of SustainPHL and EcoFair. Outside of Green Philly, you can find her hiking, biking, traveling, or exploring Philadelphia.

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