I snubbed sweet potatoes (or yams as they’re often called) for far too many years of my life. Luckily, over the past few years I’ve become
Organic sweet potatoes are a delicious winter vegetable that can be easily transformed into a dinner side, snack or even dessert. Plus, an excellent source of vitamin A, vitamin C and fiber – they’re super nutritious.
Here are three of my favorite ways to enjoy sweet potatoes:
Cinnamon Treat: Cut sweet potato in half. Use about a tsp of butter or margarine and top with cinnamon (and sugar if you really enjoy sweet.) Heat in the microwave for 2-3 minutes.
‘Italian’ Melt: Poke holes in potato and heat in the stove or microwave. Then, cut in half and scoop out a few tablespoons of the “insides.” Top with goat cheese (mozzarella or cheddar may also work well) oregano, garlic and pepper. Heat in the stove for 1- minutes at 400. Delicious!
What’s your favorite veggie? Do you tend to eat more fruits and vegetables when it’s warm outside?
Posted by Beth
Millions have been pledged to fight flooding in this local favorite shore town. Is it…
Read about how our latest Civic Catalyst advocates for and supports greening efforts in Queen…
Check out the latest sustainability news: Office of Sustainability releases 2025 Climate Action Update. OSS…
From Malvern to Massachusetts, the first blind birding event showed accessibility in action. Chester County…
More than 500 residents advocated for change, leading to 40% longer crosswalk times on Girard…
Check out the latest sustainability news: City Council votes to protect one of the city’s…